Good Afternoon everyone,
This will most likely be a quick blog post, but I am here to share some of the social media accounts, websites and so forth that I follow or use to help through my recovery and mental health. I now have 4 weeks left at my Eating Disorder Program and it seems to have gone by as quick as it came. I am finding myself struggling more with my body image but I am working on getting better with that of course, as well learning to cope with my anxiety & depression better in my groups at the Health Science Center.
- https://www.7cupsoftea.com (Anxiety/Depression/ Eating Disorders/ Realtionship & more support *online community* Also has a iPhone/Andriod App)
- National Eating Disorder Information Center
- Mentorconnect (online private eating disorder recovery community)
- https://www.recoverywarriors.com/ (Also has a iPhone/Android App called “Rise Up” & they have a great podcast)
There are also many other online support groups if you simply search “Eating Disorder Online Support”, these are just my favorite. Also note that there are a ton of online support groups through Facebook Groups, such as “Recovery Warriors” which they are closed groups.
These are the accounts I so far follow through my instagram for body positive & recovery, which if you would like to follow me you can find me at https://instagram.com/tinydancer_xox/
There are also way more recovery & mental health instagram accounts that you can follow of course by doing a simple search, but once again these are accounts I love personally.
Enjoy and have a beautiful weekend,
“In my 8th week of recovery from bulimia and struggling almost everyday with body image but I am at least learning to love myself and pushing myself to wear items that make me extremely anxious as I am and have gained weight, I am beautiful no matter my size. The number on the scale doesn’t fucking matter.” – July 22nd, 2015